” Do I need to eat Kaiben for life ? “
It’s an awkward question to ask at the gym or at a retreat by the beach. But since you asked I’ll try to say something that will create a memory.
The life that we desire is a sequence of time. These are cycles of earth around the sun – the day and night cycle. If we live to 70 years of age – we will live 25000 such cycles.
In this life there are 3 items of value to the body – diet, sleep and exercise. The three are interdependent.
The life that we desire is a sequence of time.
We know this –
A bad sleep leads to a bad day of work
A bad diet leads to a bad sleep
A bad diet leads to bad workout
It’s difficult to have a bad exercise unless it leads to injury. Always warm up before a workout.
The most essential of these 3 – is diet.
That’s what we put inside our bodies. And that has to be right. But there’s another part of the story – what makes us efficient in absorbtion of nutrients.
That’s our digestive system – which is a neural activity.
Neurons need to communicate. Their wiring is made with omegas – that’s a compound our bodies cannot make on their own. We must get this from our diet.
So if you would ask again if you need this diet for life – I’d say yes. And I’d be sure to give this to all my loved ones. Such excellent plant based nutrition is not easy to come by.
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